Intrauterine Devices

Studies show that about 10% of US women aged 15-49 use long acting reversible contraception (LARCs) and many of those happen to be intrauterine devices, or IUDs.

IUDs are a small flexible T-shaped piece of plastic that sit in the uterus and are used for contraception.

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What do we as Emergency providers have to know about IUDs and when is it an emergency?

There are 2 categories of IUDs: copper and hormonal.

5 brands are approved for use in the US.

ParaGard (copper)

works by causing an inflammatory response which impairs movement and viability of sperm and diminishes the ability of a fertilized egg to implant

can be used for 10 years

women experience heavy periods/more cramping

string color is clear or white

 

Mirena, Liletta, Skyla, Kyleena (hormone)

works by releasing a progestin hormone which thickens the cervical mucus, thins uterine wall, and impairs binding of sperm to the egg

can be used for 3-5 years depending on the brand

women experience lighter periods/less cramps

string color is blue or brown

 

Complications are most commonly see within 1 month of placement and include PID, expulsion, perforation of uterus.

 

 How to evaluate a patient with an IUD coming in with lower abdominal/pelvic complaints:

 On exam, look for the IUD strings. There are 2 but they can appear as 1. They are generally 2.5cm in length.

 If the strings are too short or not visible at all:

The strings might be curled up in the cervix. Take a cytobrush or Q-tip and sweep the os to see if you can uncurl the strings.

If you still can't see the strings, perform a bedside ultrasound.

If the IUD is in the right location but there are no strings visible, provide outpatient OBGYN follow up.

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If the IUD is visible on ultrasound but not in the right location, it might have perforated the uterus. Call OBGYN to evaluate the patient.

If the IUD is not visible on ultrasound, it might have perforated entirely through the uterus. Perform a KUB to make sure it is not somewhere else in the abdomen. If you see it on KUB, again call OBGYN.

If you don't see it on KUB, it's possible that the IUD has fallen out of the uterus. Provide outpatient OBGYN follow up.

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If the strings are too long or absent and the IUD is partially out, remove the IUD completely.

If the patient has PID, treat it the same way you would if the patient did not have an IUD and provide OBGYN follow up. Although not removing an IUD in this case goes against logical sense, studies have shown that women who retained their IUDs had similar or better outcomes than women who had their IUDs removed.

Definitely still perform a pregnancy test. There is a 0.1-1.5% risk of pregnancy, depending on which brand of IUD. If the patient is pregnant, be very worried about an ectopic pregnancy and evaluate for it!

If the patient wants to keep her pregnancy and you see an IUP on ultrasound, keep the IUD in and provide OBGYN follow up, assuming patient is otherwise stable and ready to be discharged. Removing the IUD may actually disrupt the pregnancy.

If there is no IUP and patient is stable, asymptomatic, and being discharged, be sure to provide urgent OBGYN follow up.

To remove the IUD, you can use a pair of forceps to pull on the strings. There should be no resistance. If you meet any resistance, stop and call OBGYN.

When removing an IUD, remember to tell your patient that they can become fertile again within a couple days. If they recently had intercourse, sperm can be viable for 5 days, so offer them a Plan B pill.

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How to Remove a Stuck Ring from a Finger

Today's post is short and sweet!

At one point or another in the ED you will encounter a case when a ring is stuck on a finger due to swelling (anasarca, envenomation, infection, burn, trauma, etc.). It is important to remove the ring so that the finger does not constrict blood flow distally and lead to ischemia.

An easy solution would be to cut the ring off, especially if it is made of a material that you could cut through. However, sometimes the patient would like to keep the ring and avoid damaging it.

In this scenario, you can use a string/rubber band/oxygen mask strap to help reduce the swelling and slide the ring off the finger.

This is done by wrapping the finger with the string starting around the distal end of the finger and moving proximally towards the ring.

Then tuck the string under the ring to the other side using either forceps, hemostat, or any probing device.

You could also hold the extremity above the level of the heart to increase venous return and help with reduction of swelling.

You then pull the string and the ring will slide off the finger while simultaneously unwrapping from around the finger.

If the patient is not able to tolerate the pain, you may perform a digital block prior to wrapping the string around in order to provide some anesthesia.

Video of how to perform this procedure: https://www.youtube.com/watch?v=onOnJOtE_X8

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5 Tricks to Help with your Wellness

A survey of 1,257 healthcare workers across 24 hospitals in China taking care of COVID-19 patients showed that 50% of the healthcare workers had symptoms of depression and anxiety, 72% indicated acute distress, and 34% indicated insomnia (Lai et. al, 2020).

As Emergency providers, we already work a stressful job and COVID-19 definitely added to the stress!

Here are 5 evidence-based techniques shown to decrease the development of symptoms of depression and anxiety:

1) Mindfulness Meditation:

This is a broad term referring to meditative processes to help ground individuals in the present.

Practice mindfulness during stressful situations through box breathing: inhale for 4 seconds hold for 4 seconds, exhale for 4 seconds. This activates parasympathetic nervous system and decreases cortisol.

Popular phone apps "Headspace" and "Calm" are great resources to use.

2) Exercise:

Exercise for 150 minutes per week which can be done in 10-minute increments, best if spread over the week.

Exercise has similar effects to antidepressants by increasing sensitivity to norepinephrine, serotonin, and neurotrophic factors.

3) Limit superficial social media, deepen digital social connections:

Superficial use of social media has been associated with deleterious effects on mental health. Set a limit on social media of no more than 30 minutes a day.

Instead, video chat or call your family or friends.

Establish a buddy system and do daily check-ins with each other.

4) Diet:
A healthy diet affects all aspects of health including mental health. Studies support the Mediterranean diet which limits highly processed foods and red meat and instead favors vegetables, fruits, nuts, seeds, fish, and whole grains.

5) Therapy and Counseling:

Engage in mental health resources through peer support or through a mental health professional. Also unofficially "check in" with yourself.

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